2019 Issue 2 Weekly Meal Plan
4 day meal plan. Includes breakfast, lunch, and dinner recipes. Meals are sized for one person but can easily be adjusted up for additional servings or days.
Breakfast: Breakfast Torta, Yogurt with Blueberries
Lunch: Teriyaki Chicken Tender Salad, Beef Taco Salad
Dinner: Salmon with Cilantro Cauliflower Rice, Baked Teriyaki Chicken Drumsticks with Green Beans