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Cajun Chicken with Butternut Squash Spirals
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Course
dinner, Main Course
Cuisine
American, Cajun
Servings
2
Equipment
knife
cutting board
spatula
saute pan
Ingredients
1x
2x
3x
12
oz
boneless chicken thighs
1/4
cup
diced red onion
1/4
cup
chopped green onions
8
oz
sliced mushrooms
1
each
red bell pepper (diced)
10
oz
butternut squash spirals
1
cup
corn
1
tbsp
minced garlic
1
tbsp
olive oil
1/4
tsp
paprika
1/4
tsp
onion powder
1/4
tsp
thyme
1/8
tsp
cayenne pepper
1/4
tsp
salt
Instructions
Dice red onions and bell peppers into small pieces. Chop green onions. Dice chicken into small 1 inch squares. Drain the corn.
Heat the saute pan to medium-high heat and add olive oil
Saute the chicken and red onions until the chicken is golden brown and fully cooked (about 6 to 7 minutes) Add the seasonings and mix well.
Next, add garlic, green onions and sliced mushrooms. Mix it around until mushrooms soften (about 3 to 5 minutes)
Then, add the bell peppers and squash spirals. Continually stir until the bell peppers and squash are tender. Finally, mix in the corn.
Cajun Chicken with Butternut Squash Spirals
Equipment
Ingredients
Instructions