Pre-heat oven to 425F. Line a sheet pan with parchment paper or aluminum foil
Slice red onions. Peel sweet potato and slice into 1/4 inch circles
Place all ingredients on the sheet pan. Season with paprika, garlic powder, and salt. Coat with olive oil
Bake in the oven for 30 minutes.
After 30 minutes, remove the sheet pan from the oven. Place the vegetables on a plate.
Keep the chicken on the sheet pan. Baste the chicken with the bbq sauce and completely cover with the sauce. Place it back into the oven for 10-20 minutes until it is fully cooked to an internal temperature of 165F.
Remove from the oven and serve with the veggies. Enjoy!
Note: After the chicken cooks, you can split the recipe in half and shred half of the chicken meat, and use it as your protein for a lunch salad or in a sandwich.