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Sheet Pan Chicken Sausage Meatballs with Balsamic Brussel Sprouts

Prep Time5 mins
Cook Time25 mins
Course: Appetizer, Main Course
Cuisine: American
Servings: 4


  • 1.5 lbs pre-cooked meatballs (about 30 each)
  • 12 oz brussel sprouts
  • 1/4 each red onions (sliced)
  • 2 cloves garlic (chopped)
  • 2 tbsp concentrated balsamic vinegar
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt


Pre-Cook (Mise En Place):

  • Gather your equipment: cutting board, knife, sheet pan, parchment paper
  • Pre-heat oven to 400F
  • If brussel sprouts are whole, then slice them in half. Next, slice the red onions and chop the garlic.

Cooking Method:

  • Marinate the brussel sprouts with the concentrated balsamic vinegar, garlic powder, salt, and olive oil.
  • Place the meatballs and brussel sprouts on the sheet pan and top it off with the red onions and garlic.
  • Bake in the oven for 15-20 minutes until the meatballs heat through and the veggies are roasted. Eat and enjoy!