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pineapple chicken stir fry

Pineapple Chicken Stir Fry

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Prep Time 5 minutes
Cook Time 15 minutes
Course dinner, Main Course
Cuisine American, Asian
Servings 2

Equipment

  • knife
  • cutting board
  • spatula
  • wok

Ingredients
  

  • 12 pz boneless chicken thighs
  • 1 each red bell pepper (diced)
  • 1/4 cup red onion (diced)
  • 1 cup pineapple chunks
  • 1 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 1 tbsp olive oil
  • 1/4 tsp garlic
  • 1/8 tsp salt

Instructions
 

  • Cut your chicken into 1 inch cubes
  • Add oil to a heated pan on medium high heat and add the onions. Saute the onions until they softne
  • Next, add the chicken and season with garlic powder and salt.
  • Continue to stir the chicken until it turns golden brown on all sides. (cook for 5 to 7 minutes) Then, add the soy sauce and hoisin sauce and fully coat the chicken
  • At the end, add the red bell peppers and pineapple. Sprinkle with sesame oil and mix well.
  • Enjoy with rice or noodles (use cauliflower rice or squash spirals for low carb option). You could also serve this on top of a lettuce wrap.