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stir-fry-beef-with-pears-and-vegetables

Stir Fry Beef with Pears and Vegetables

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Prep Time 5 minutes
Cook Time 20 minutes
Course dinner, Main Course
Cuisine American, Asian
Servings 2

Equipment

  • knife
  • cutting board
  • spatula
  • wok

Ingredients
  

  • 12 oz beef strips
  • 1 each orange bell pepper (sliced)
  • 2 cups mustard greens (chopped)
  • 1/4 cup red onions (diced)
  • 1 each pear (thinly sliced)
  • 1/4 cup coco aminos
  • 1/4 tsp garlic powder
  • 1 tbsp olive oil

Instructions
 

  • Wash and rinse the mustard greens, drain them, and chop into large chunks
  • Add olive oil to the saute pan on medium-high heat and add the beef and red onions and stir fry until golden brown (cook for 5 to 7 minutes until the meat cooks through)
  • Add the 1/4 cup of coco aminos and seasonings and mix well
  • Next, add the bell peppers and mustard greens and cook until they soften (about 3 to 5 minutes)
  • At the end, add the fresh pears and mix in with the beef and vegetable mixture