Add 2 tbsp of olive oil to the saute pan and saute the red onion until wilted
Add the broccoli and saute for 5 minutes
Add the squash spirals and saute for 5 minutes.Season with 1 tsp garlic powder and 1 tsp salt and pepper.
Add 1/3 cup of coco aminos (or soy sauce) and mix well
Remove from the pan and place in a bowl