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–+ servings
Oat Muffin

Honey Oat Muffin Bars with Blueberries

These golden beauties are not only a fantastic breakfast option on their own, but they are great with a dollup of yogurt or fresh fruit.
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Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 2
Calories 479 kcal

Equipment

  • mixing bowl
  • whisk
  • spatula
  • baking dish
  • oven

Ingredients
  

Wet Ingredients

  • 3 tbsp olive oil
  • 3 tbsp brown sugar
  • 1 each large egg
  • 1/2 cup water

Dry Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup flour
  • t tsp baking powder
  • 1 tsp cinnamon

Instructions
 

  • Pre-heat the oven to 400F
  • In a mixing bowl, whisk together the wet ingredients
  • Next, in small batches, add the dry ingredients
  • Grease the baking dish with olive oil and pour in the batter
  • Bake for 15-20 minutes (to check for doneness, stick a toothpick into the center of the muffin, it should come out clean. If it is still wet, cook for additional 5 minute increments until the toothpick comes out clean)
  • Serve with a side of fresh blueberries

Notes

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here. 

Nutrition

Calories: 479kcalCarbohydrates: 56gProtein: 9gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 0.01gCholesterol: 82mgSodium: 42mgPotassium: 166mgFiber: 3gSugar: 18gVitamin A: 122IUVitamin C: 0.04mgCalcium: 54mgIron: 3mg