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pork chops

Pan-Fried Pork Chops with Balsamic Red Cabbage

Succulent pork chops seasoned to perfection and served atop tender red cabbage sautéed with balsamic glaze, creating a flavorful and budget-friendly meal perfect for busy days.
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Prep Time 5 minutes
Cook Time 20 minutes
Course dinner, Main Course
Cuisine American
Servings 2
Calories 445 kcal

Equipment

  • knife
  • cutting board
  • mixing bowl
  • spatula
  • tongs
  • saute pan

Ingredients
  

Pork Chop and Seasonings

  • 12 oz small boneless pork chops (thinly sliced)
  • 1/4 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1 tbsp olive oil

Red Cabbage and Seasonings

  • 2 cups shredded red cabbage
  • 2 tbsp balsamic concentrate
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil

Instructions
 

  • Season the pork chops and coat it with oil
  • Add oil to a pan on medium high heat and sear the pork chops on each side for about 3 to 5 minutes until it is fully cooked and reaches an internal temperature of 145F
  • Next, remove the pork chops from the pan. Using the same pan, add more oil and saute the red cabbage until it softens (about 3 to 4 minutes)
  • Then, season with balsamic concentrate and mix well making sure the cabbage is fully coated
  • Serve the pork chops on top of the red cabbage. Eat and enjoy!

Notes

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here. 

Nutrition

Calories: 445kcalCarbohydrates: 15gProtein: 38gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 114mgSodium: 688mgPotassium: 871mgFiber: 2gSugar: 6gVitamin A: 1125IUVitamin C: 51mgCalcium: 56mgIron: 2mg