Pre-heat the oven to 400F. Slice the baby potatoes in half. Place the broccolini spears and baby potatoes on a sheet pan and season with garlic powder and salt. Then, coat it with olive oil and bake for about 15-20 minutes (if the potatoes are still not tender, cook for additional 5 minute increments)
Then, season the tilapia with the seasonings. Add oil to a saute pan on medium high heat and sear the tilapia on each side for about 4 to 5 minutes until it is fully cooked and golden brown. The fish should turn opaque and flake easily with a fork
Serve the fish with the roasted veggies.
Notes
Note: Instead of searing the tilapia in a saute pan, you can also bake it with the veggies all on one sheet pan
Cajun Tilapia with Roasted Broccolini and Baby Potatoes
Equipment
Ingredients
Tilapia and Seasonings
Broccolini and Baby Potatoes
Instructions
Notes