Pre-heat the oven to 400F. Carefully slice the spaghetti squash in half. Scoop out the seeds with a spoon. Place the squash, flesh side up, on a sheet pan. Coat with olive oil and bake in the oven for 40 minutes.
Once the squash is cooked, let it cool before shredding the squash flesh with a fork.
Sausage and Peppers
Slice the sausage into rounds and cut the peppers into one-inch cubes.
Add oil to a saute pan on medium-high heat and saute the bell peppers until they soften. Next, add the sausage and continue to stir for another 3 to 4 minutes until sausage is golden brown.
Finally, mix in the cooked squash and season with garlic powder and salt.
Spaghetti Squash with Sausage and Peppers
Equipment
Ingredients
Spaghetti Squash Bake
Sausage and Bell Peppers
Instructions
Spaghetti Squash Bake
Sausage and Peppers