Whip up a hearty and nutritious breakfast with this easy meal prep recipe featuring savory turkey sausage patties, scrambled eggs, roasted bell peppers and potatoes, and creamy sliced avocado—perfect for busy mornings or leisurely weekend brunches.
Pre-heat the oven to 400F. Dice the potatoes and bell peppers into small pieces. Season with a bit of salt and coat with a little bit of olive oil. Bake in the oven for 10-15 minutes until they are tender. (Note: you can also use a small toaster oven or Air Fryer. If you are using an Air Fryer you can cook it at 360F for 5 minutes)
Meanwhile, portion out 6 oz of ground turkey from the package and form them into 4 pieces of round patties. Add oil to a saute pan on medium high heat and place the patties in the pan. Cook them on each side for about 4 to 5 minutes until they fully cook to an internal temperature of 165F.
Remove the cooked patties from the pan and crack the eggs into the pan. Use a spatula to stir the eggs until they fully cook.
Serve the turkey patties and scrambled eggs with the roasted veggies and sliced avocado.
Notes
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here.
Breakfast Turkey Sausage Patty with Eggs
Equipment
Ingredients
Instructions
Notes
Nutrition