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fig glazed roasted chicken with arugula salad

Fig Glazed Roasted Sheet Pan Chicken

This Fig Glazed Roasted Chicken is a flavorful, meal-prep-friendly dish featuring juicy, caramelized chicken thighs, tender potatoes, and sweet shallots, all coated in a rich, tangy marinade for an easy, elevated homemade meal.
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Prep Time 5 minutes
Cook Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 378 kcal

Equipment

  • knife
  • cutting board
  • peeler
  • sheet pan
  • oven

Ingredients
  

The Main Ingredients

  • 4 chicken thighs (bone in)
  • 1 russet potato (peeled and cubed)
  • 1 shallot (peeled and sliced)

Marinade

  • 2 tablespoons Trader Joe's Fig Butter
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon Italian Seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions
 

  • Preheat your oven to 400°F (200°C): Prepare the marinade: In a small bowl, whisk together the Fig Butter, olive oil, red wine vinegar, Italian seasoning, garlic powder, salt, and black pepper. This blend is the secret to turning this basic meal into something exceptional.
  • Arrange your ingredients: On a sheet pan, add the chicken thighs, cubed potatoes, and sliced shallots. Drizzle everything evenly with the marinade.
  • Brush the chicken: Use a brush or spoon to coat the chicken thighs generously with the marinade. This is where the flavor magic happens.
  • Roast: Pop the sheet pan into the oven and roast for about 35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). The potatoes should be tender, and the shallots will be caramelized.

Notes

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here

Nutrition

Calories: 378kcalCarbohydrates: 16gProtein: 20gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 111mgSodium: 239mgPotassium: 490mgFiber: 1gSugar: 4gVitamin A: 94IUVitamin C: 4mgCalcium: 25mgIron: 2mg