Heat oil in a skillet on medium high heat. Add the onions and saute until it softens and turns translucent. (about 2 to 3 minutes)
Next, add the steak and sear it until it turns golden brown and is fully cooked. (about 5 to 7 minutes)
Then, add the asparagus and seasonings. Stir well until the asparagus is slightly tender.
Add 1/4 cup of water to the pan and scrape and stir the browned bits at the bottom of the pan to create a sauce. Then add worcestershire sauce and mix it well.
Remove from the pan and serve with quinoa. Eat and enjoy!