Indulge in the flavors of fall with our Sausage and Pumpkin Marinara Pasta, a hearty and nutritious meal prep that combines savory sausage, creamy pumpkin, and wholesome ingredients.
Boil the pasta according to the package instructions. Once it is cooked, drain the water
Slice the sausage into rounds 1/4 inch thick
Add oil to a pan on medium high heat and saute the onions and sausage for about 3 to 5 minutes until the sausage heats through and turns golden brown
Next add the marinara sauce, pumpkin puree, seasonings, and mix it together until the sauce is well blended
Then, add the pasta to the pan and mix it well until the pasta is coated with the sauce
Finally, add fresh baby spinach and fold it into the pasta. Sprinkle with parmesan cheese
Notes
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here.
Sausage Pasta with Pumpkin Marinara
Equipment
Ingredients
Instructions
Notes
Nutrition