Individual BBQ Chicken and Pineapple Flatbread Pizza

Individual BBQ Chicken and Pineapple Flatbread Pizza

Enjoy a quick and delicious meal with these BBQ Chicken and Pineapple Flatbread Pizzas, combining tender seasoned chicken, sweet pineapple, zesty red onions, and fresh cilantro on a crispy flatbread base, all topped with melted mozzarella.

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Prep Time 5

Cook Time 30

Course lunch, Main Course

Cuisine American

Servings

Calories 563 kcal

Equipment

knife
cutting board
sheet pan
oven

Ingredients

Chicken

6 oz chicken tenderloins
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon olive oil

Pizza

2 flatbreads (or naan, pita bread)
1 cup pineapple (diced)
1/4 cup red onions (thinly sliced)
1/4 cup cilantro (chopped)
1/2 cup bbq sauce
1 cup shredded mozzarella

Instructions

Pre-heat the oven to 400F. Season the chicken and coat it with olive oil. Place them in a sheet pan and bake them in the oven for about 20 minutes until they fully cook to an internal temperature of 165F.
After the chicken cooks, let them cool before chopping them into bite size pieces.
Now, assemble the pizza by spreading the bbq sauce on the flatbread. Add the chicken, pineapple, onions, and cilantro. Finally, sprinkle the top with the cheese.
Place the pizza on a sheet pan and let them bake in the oven for 5 to 7 minutes until the cheese melts.

Notes

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here.

Nutrition

Calories: 563kcalCarbohydrates: 66gProtein: 36gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 99mgSodium: 1652mgPotassium: 736mgFiber: 5gSugar: 35gVitamin A: 945IUVitamin C: 43mgCalcium: 335mgIron: 3mg