Member’s Meal Planning Service-Quarterly Access

$20.97 every 3 months with a 14-day free trial

Only $6.99 a month with a quarterly subscription

Membership Includes:

  • Full mobile and desktop access to meal plans online
  • Nutritionist-designed meal plans to help you achieve your health goals
  • Chef created recipes to include variety and flexible options (breakfast, lunch, and dinner)
  • Organized and Printable grocery lists to save you time and avoid waste
  • Simple instructions to prep weekly meals in just a few hours
  • We make it easy with PrepYoSelf’s step-by-step meal prep method

Try for free for 14 days. After the free trial, we will automatically charge your card just $20.97/ quarterly (Cancel your free trial within 14 days to avoid being charged).



We all have a mission and purpose in life. With that comes busy days and complex life challenges to deal with. Because of all those distractions, we can often find ourselves neglecting our nutrition and our nourishment. So we put together these meal plans to show you easy ways to meal prep.

Whether it’s helping improve your experience with weekly meal prep, or just learning quick home cooking techniques, or providing better options for meal choices, we’ve got you covered.

Get ready to tackle each week by fueling up with good food! There is no better way than prepping ahead to stay on track. Make time to meal prep, even if it’s just a few meals a week. Save time, money, and most importantly, gain control of what goes into your body. The task may seem daunting at first, but just like adopting any new routine, it just becomes part of your lifestyle. Join the PrepYoSelf community and commit to being prepared and get ready to greet the day.