Do you want to eat well but don’t have the time to plan healthy meals?
If that sounds like you, then you’ve probably just found exactly what you’re looking for.
Every week we create a variety of tasty recipes, put together balanced meal plans, make your shopping list, and we even show you how to prep your meals in the shortest amount of time.
All you have to do is cook, eat, and enjoy the time you’ll save.

How It Works

Get Weekly Meal Plans
Each week:
– We give you recipes
– We make your shopping list
– We give you a variety
– We assure balanced meals

Get Your Groceries
You shop yourself or skip the grocery by sending it to an online grocery order system, Our weekly cooking videos show you how to prep your meals in the shortest amount of time.

Eat and Enjoy
You get prepped and ready for the week, enjoy a variety of healthy, appetizing meals, and enjoy the time you’ll save.
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Benefits

Superfoods
Our recipes include a mix of nutrient-dense foods that offer important vitamins and minerals

Carb-Friendly
We help manage blood sugars by pairing carbs with a balance of protein, fiber intake, and healthy fats

Immunity Support
We help you eat foods loaded with antioxidants to help fight inflammation and support your immunity

Heart-Healthy
Our cooking methods help limit unhealthy fats and sodium by seasoning with fresh herbs and spices
Testimonials
Choose your plan
Monthly
Billed Monthly at $9.99 after a 14-day trial
Yearly
Billed Annually at $71.88 after a 14-day trial
Quarterly
Billed Quarterly at $20.97 after a 14-day trial
Latest Posts

Weekly Meal Plan for the Week of March 01, 2021
Cooking your own meals and planning what to eat in advance can help you gain control of your health and ensure you have healthy options always available. Need meal-prep help? Here are some meal ideas to get you going. Menu…

Weekly Meal Plan for the Week of February 22, 2021
With busy schedules, staying on top of a healthy diet can be difficult. Meal prep is one way to maintain control over your food intake for a stress-free and low cost approach to achieving your health goals. Menu Breakdown Breakfast…

Weekly Meal Plan for the Week of February 15, 2021
Meal prepping can help you learn more about nutrition and how to treat food as fuel. Here are some simple meal prep ideas that you can prep for the week and keep you on a healthy eating track. Menu Breakdown…