Featured recipe

Citrus Ginger Salmon Salad with Roasted Beets

Salmon Beet Salad

Here are some seafood meal prep ideas that can help keep your health goals in check. Seafood is an excellent source of protein to help keep you full, and it cooks fast. Try our easy oven-baked, pan-fried, and grilled seafood recipes that you can prep in less than 30 minutes.

Shrimp Dishes

shrimp and asparagus

Oven Baked Shrimp with Asparagus

shrimp and corn

Sheet Pan Shrimp and Cauliflower with Corn

shrimp quinoa salad

Citrus Shrimp Quinoa Spinach Salad

Salmon Salad

salmon beet salad

Citrus Ginger Salmon Salad with Roasted Beets

salmon and watermelon salad

Grilled Balsamic Salmon with Watermelon Salad

salmon salad

Salmon Salad Stuffed Avocado with Celery Sticks

Tilapia Recipes

fish and creamed corn

Pan-Fried Tilapia with Creamed Corn and Sauteed Green Beans

pine nut fish and spinach

Baked Pine Nut Crusted Tilapia with Sauteed Spinach

cajun tilapia

Cajun Tilapia with Roasted Broccolini and Baby Potatoes

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