Meal

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Oven Baked Apple with Ricotta and Walnuts

ricotta apple

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chicken wings with plantain chips
Oven Baked Chicken Wings and Crispy Plantain Chips
plate with quesadillas and guacamole
Cheeseburger Quesadillas
round plate with avocado and egg sandwich
Breakfast Avocado Egg Sandwich
Rectangular wooden plate with diced sausage, diced butternut squash, dried cranberries, and green arugula salad.
Autumn Delight: Meal Prep Arugula Salad with Roasted Butternut Squash and Chicken Sausage
round plate with prosciutto wrapped chicken tenderloins, boiled eggs, cherry tomatoes, and spring mix salad
Low Carb Prosciutto Wrapped Chicken Salad
baking dish with sausage cornbread muffin
Meal Prep Breakfast Sausage Cornbread Muffins
round plate with sliced pork tenderloin and diced butternut squash
Island Spiced Pork Loin with Butternut Squash & Apples
rectangle plate with corn, avocado, grilled chicken, cherries, cucumbers, and lettuce
Grilled Cherry Chipotle Glazed Chicken Lettuce Wraps
round plate with baked eggs and sweet potato
Baked Sweet Potato Egg Frittata
round plate with air fryer chicken and broccoli
Air Fryer Apricot Glazed Chicken with Broccoli
round plate with english muffins topped with chopped shrimp, red onions, and cherry tomatoes with spring mix salad
Pesto Shrimp Mini Pizza Sandwiches
round plate with bread pudding with bell peppers
Breakfast Savory Bread Pudding
round plate with peanut butter quesadillas and sliced green apples
Peanut Butter and Apple Quesadillas
plate with salmon, bok choy, and diced butternut squash
Oven Roasted Honey Soy Glazed Salmon with Bok Choy and Butternut Squash
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Grilled Asian Skirt Steak with Roasted Bok Choy
round plate with spinach and egg quesadilla
Spinach Egg Quesadilla