Do you want to eat well but don’t have the time to plan healthy meals?
If that sounds like you, then you’ve probably just found exactly what you’re looking for.
Every week we create a variety of tasty recipes, put together balanced meal plans, make your shopping list, and we even show you how to prep your meals in the shortest amount of time.
All you have to do is cook, eat, and enjoy the time you’ll save.
![meal-plan-preview - meal plans for busy lifestyles](https://www.prepyoself.com/wp-content/uploads/2021/02/meal-plan-preview.png)
How It Works
![Feature 1](https://www.prepyoself.com/wp-content/uploads/2020/10/how-it-works-get-weekly-meal-plans.png)
Get Weekly Meal Plans
Each week:
– We give you recipes
– We make your shopping list
– We give you a variety
– We assure balanced meals
![Feature 2](https://www.prepyoself.com/wp-content/uploads/2020/10/how-it-works-get-your-groceries.png)
Get Your Groceries
You shop yourself or skip the grocery by sending it to an online grocery order system, Our weekly cooking videos show you how to prep your meals in the shortest amount of time.
![Feature 3](https://www.prepyoself.com/wp-content/uploads/2020/10/how-it-works-eat-and-enjoy.png)
Eat and Enjoy
You get prepped and ready for the week, enjoy a variety of healthy, appetizing meals, and enjoy the time you’ll save.
Featured In
![Feature 1](https://www.prepyoself.com/wp-content/uploads/2020/10/featured-in-us-news.png)
![Feature 2](https://www.prepyoself.com/wp-content/uploads/2020/10/featured-in-fitbit.png)
![Feature 3](https://www.prepyoself.com/wp-content/uploads/2020/10/featured-in-myfitnesspal.png)
![](https://www.prepyoself.com/wp-content/uploads/2020/10/featured-in-austinfit.png)
Benefits
![Feature 1](https://www.prepyoself.com/wp-content/uploads/2020/10/benefits-superfoods.png)
Superfoods
Our recipes include a mix of nutrient-dense foods that offer important vitamins and minerals
![Feature 2](https://www.prepyoself.com/wp-content/uploads/2020/10/benefits-carbfriendly.png)
Carb-Friendly
We help manage blood sugars by pairing carbs with a balance of protein, fiber intake, and healthy fats
![Feature 3](https://www.prepyoself.com/wp-content/uploads/2020/10/benefits-immunity-support.png)
Immunity Support
We help you eat foods loaded with antioxidants to help fight inflammation and support your immunity
![Heart-Healthy](https://www.prepyoself.com/wp-content/uploads/2020/10/benefits-heart-healthy.png)
Heart-Healthy
Our cooking methods help limit unhealthy fats and sodium by seasoning with fresh herbs and spices
Testimonials
Choose your plan
Monthly
Billed Monthly at $9.99
Yearly
Billed Annually at $71.88
Quarterly
Billed Quarterly at $20.97
Latest Posts
![](https://www.prepyoself.com/wp-content/uploads/2024/07/woman-grocery-shopping-for-cheap-meal-prep-for-one.jpg)
Cheap Meal Prep For One
Whether you’re single and looking for better budget-friendly meals or in a family looking for a way to lower the family grocery bill, cheap meal prep for one can help. For many this can be a lifestyle change to save…
![Smoked Salmon and Fruit Salad](https://www.prepyoself.com/wp-content/uploads/2018/12/dscf5682-scaled.jpg)
Best Meal Prep To Lose Weight
Seafood meal prep recipes can be some of the most delicious and varied meals in your routine. Seafood is versatile and pairs with a unique set of flavors so different from beef and chicken. Tilapia, Salmon, Tuna, Shrimp, and so…
![salmon and watermelon salad](https://www.prepyoself.com/wp-content/uploads/2022/08/salmon-watermelon-1.jpg)
Summer Seafood Meal Prep
This is a great time to try out some summer seafood meal prep. From flavors and different fishes to cooking methods, summer style seafood can be a refreshing change of pace. Seafood is rich in nutrients, low in calories, and…