Do you want to eat well but don’t have the time to plan healthy meals?
If that sounds like you, then you’ve probably just found exactly what you’re looking for.
Every week we create a variety of tasty recipes, put together balanced meal plans, make your shopping list, and we even show you how to prep your meals in the shortest amount of time.
All you have to do is cook, eat, and enjoy the time you’ll save.

How It Works

Get Weekly Meal Plans
Each week:
– We give you recipes
– We make your shopping list
– We give you a variety
– We assure balanced meals

Get Your Groceries
You shop yourself or skip the grocery by sending it to an online grocery order system, Our weekly cooking videos show you how to prep your meals in the shortest amount of time.

Eat and Enjoy
You get prepped and ready for the week, enjoy a variety of healthy, appetizing meals, and enjoy the time you’ll save.
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Benefits

Superfoods
Our recipes include a mix of nutrient-dense foods that offer important vitamins and minerals

Carb-Friendly
We help manage blood sugars by pairing carbs with a balance of protein, fiber intake, and healthy fats

Immunity Support
We help you eat foods loaded with antioxidants to help fight inflammation and support your immunity

Heart-Healthy
Our cooking methods help limit unhealthy fats and sodium by seasoning with fresh herbs and spices
Testimonials
Choose your plan
Monthly
Billed Monthly at $9.99
Yearly
Billed Annually at $71.88
Quarterly
Billed Quarterly at $20.97
Latest Posts

How to Meal Prep with Gut-Friendly Foods
A healthy gut is essential for a healthy life and knowing how to meal prep with gut-friendly foods can make the difference in a long life. Every human body is home to trillions of microorganisms that live with us and…

Heart Healthy Meal Prep
February is American Heart month and so we are providing some helpful insights to meal prep for heart health. People often meal prep to lose weight or save money but there are many other dietary restrictions some of which are…

How to Meal Prep to Avoid Common Food Allergies
Learning how to meal prep to avoid common food allergies is great not just for yourself but if you ever cook for others. Even if you don’t have a food allergy, coworkers or family members might. Some food allergies can…