2019 Issue 1 Weekly Meal Plan
4 day meal plan. Includes breakfast, lunch, and dinner recipes. Meals are sized for one person but can easily be adjusted up for additional servings or days.
Breakfast: Egg Frittata, Cinnamon Apples & Oatmeal
Lunch: Tomato Pesto Chicken Salad, Beef Fajita Salad
Dinner: Turkey Sausage & Potato Soup, Balsamic Chicken w/ Acorn Squash & Kale