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Grilled Chicken Burger Patties

Chicken burgers offer a delicious and healthier alternative to traditional beef burgers, perfect for those looking to maintain a balanced diet without sacrificing flavor. Made with lean ground chicken, these burgers are packed with protein and lower in fat, making them a smart choice for anyone focusing on their health. Whether enjoyed on a bun, in a lettuce wrap, or paired with nutritious sides, chicken burgers are a satisfying option that fits well into a healthy lifestyle.

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Calories: 444kcal | Carbohydrates: 24g | Protein: 46g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 196mg | Sodium: 844mg | Potassium: 1.526mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2.259IU | Vitamin C: 109mg | Calcium: 107mg | Iron: 4mg
chicken burger patties

Why You’ll Enjoy This

  • Lean Protein: Chicken is a lean protein source, lower in fat compared to beef or pork burgers. It provides essential nutrients like protein, which is vital for muscle repair and growth.
  • Versatility: Ground chicken is incredibly versatile, allowing you to season it in various ways to suit different tastes and cuisines. Whether you prefer Mediterranean flavors with herbs and citrus or a spicier kick with chili and paprika, chicken burgers can accommodate a wide range of flavor profiles.
  • Lighter Option: For those watching their calorie intake, chicken burgers offer a lighter alternative to traditional beef burgers. They can be paired with healthier sides like salads or grilled vegetables for a balanced meal.
  • Juiciness: When cooked properly, chicken burgers can be juicy and flavorful. Adding ingredients like Greek yogurt or minced vegetables helps retain moisture, ensuring a delicious bite every time.
  • Grilling Perfection: Chicken burgers cook relatively quickly on the grill, making them perfect for weeknight meals or backyard gatherings. Grilling enhances their flavor with a slight smokiness, adding depth to each bite.
  • Customizable Toppings: Just like beef burgers, chicken burgers can be topped with a variety of toppings and sauces to suit personal preferences. From avocado slices and melted cheese to tangy barbecue sauce or a dollop of guacamole, the options are endless.
  • Healthier Living: Choosing chicken burgers as part of a balanced diet supports overall health goals, providing essential nutrients without excess saturated fats commonly found in beef burgers.

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Ingredients and Swaps

  • Ground Chicken: Lean and versatile, ground chicken provides a lighter alternative to beef or pork. For a different twist, try ground turkey or even a mix of ground chicken and turkey.
  • Greek Yogurt: Adds moisture and a tangy flavor. Substitute with sour cream or a dairy-free yogurt alternative like coconut or almond yogurt for a lactose-free option.
  • Panko Breadcrumbs: Provides texture and helps bind the patties. For a gluten-free option, use gluten-free breadcrumbs or ground oats.
  • Lemon Juice: Adds brightness and acidity. Lime juice can be used as a substitute for a slightly different citrus flavor.
  • Orange Bell Pepper: Adds sweetness and crunch. Substitute with red or yellow bell peppers for a different color and flavor profile.
  • Garlic: Minced garlic adds depth of flavor. For a milder taste, use roasted garlic or garlic powder.
  • Cilantro and Green Onions: Fresh herbs that add freshness and a pop of color. Substitute cilantro with parsley if preferred, and use chives or regular onions instead of green onions.
  • Smoked Paprika: Adds a subtle smokiness. Regular paprika or a pinch of cayenne pepper can be used for a spicier kick.
chicken burger ingredients

The Cooking Method:

  1. Combine Ingredients: In a mixing bowl, combine all the ingredients and mix well. Make sure the ground chicken is cold to help it bind better with the other ingredients. Mixing with your hands can also help ensure everything is evenly distributed.
  2. Form Patties: Divide the chicken mixture into 4 large patties. Wet your hands slightly before shaping the patties to prevent the mixture from sticking to your hands. Aim for even thickness to ensure uniform cooking.
  3. Preheat Grill: Heat a grill or grill pan on medium heat. Preheating ensures you get those desirable grill marks and helps prevent the patties from sticking. Oil the grill grates lightly to further prevent sticking.
  4. Cook Patties: Cook the patties for about 4 to 5 minutes on one side, then flip and continue to cook for another 3 to 4 minutes until they reach an internal temperature of 165°F. Use a meat thermometer to check the internal temperature to ensure the patties are fully cooked. Avoid pressing down on the patties while cooking to keep them juicy.
  5. Serve: Serve the patties with your choice of hamburger buns, lettuce wraps, or with a side of roasted vegetables. Toasting the buns on the grill adds an extra layer of flavor. Pairing with fresh toppings like avocado or a dollop of Greek yogurt can enhance the overall taste.

Reference the recipe card below for detailed instructions.

chicken burger patties on grill
chicken burger patties

Ways to Mix it Up

  • Flavor Variations: Experiment with different herbs and spices like thyme, basil, or cumin to change up the flavor profile.
  • Cheese Stuffed Patties: Add a slice of cheese or a spoonful of feta cheese inside each patty for a gooey surprise.
  • Bread Crumb Varieties: Swap panko breadcrumbs for crushed nuts like almonds or walnuts for a crunchy texture.
  • Sauce Toppings: Top patties with barbecue sauce, tzatziki, or a homemade pesto for a personalized touch.
  • Bun Alternatives: Serve patties over a bed of mixed greens, in a lettuce wrap, or alongside quinoa or brown rice for a healthier option.
  • Spicy Kick: Mix chopped jalapeños or chili flakes into the chicken mixture for a spicy twist.
chicken burger patties

Grilled Chicken Burger Patties

This recipe creates flavorful chicken patties infused with Greek yogurt, citrus, and herbs, perfect for grilling and serving with your choice of buns or alongside fresh vegetables.
No ratings yet
Prep Time 5 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 2
Calories 444 kcal


  • knife
  • cutting board
  • mixing bowl
  • grill


  • 1 lb ground chicken
  • 1/4 cup greek yogurt
  • 1/2 cup panko breadcrumbs
  • 1 lemon (juiced)
  • 1 orange bell pepper (diced)
  • 3 garlic cloves (minced)
  • 1/4 cup cilantro (chopped)
  • 1/4 cup green onions (chopped)
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt


  • Mix it Up: In a mixing bowl, combine all the ingredients and mix well. Shape the chicken mixture into 4 large patties.
  • Fire Up the Grill: Heat a grill or grill pan on medium heat. Cook the patties for about 4 to 5 minutes on one side, then flip and cook for another 3 to 4 minutes, ensuring they reach an internal temperature of 165°F.
  • Serve and Enjoy: Serve these flavorful patties on hamburger buns, wrapped in crisp lettuce, or alongside some roasted veggies for a tasty meal!


Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used. Please consult with your healthcare provider for specific dietary needs. To gain a better understanding, explore our nutrition disclaimer here


Calories: 444kcalCarbohydrates: 24gProtein: 46gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 196mgSodium: 844mgPotassium: 1.526mgFiber: 4gSugar: 6gVitamin A: 2.259IUVitamin C: 109mgCalcium: 107mgIron: 4mg

Frequently Asked Questions

Can I use ground turkey instead of ground chicken?

Yes, ground turkey is a suitable substitute and offers a similar lean protein option.

Can I make these patties ahead of time?

Yes, you can prepare the patties ahead and refrigerate them until ready to cook, or freeze them for longer storage.

How can I cook these patties without a grill? 

You can pan fry these patties by heating a skillet over medium-high heat with a little oil. Cook patties for about 4-5 minutes per side, or until golden brown and cooked through.

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