Baked Salmon with Corn and Apple Medley
Servings: 4
Ingredients
- 1.25 lbs salmon
- 14 ounces corn (canned or frozen)
- 2 each apples
- 1 bunch green onions
- paprika, onion powder, garlic powder
Instructions
Pre-Cook (Mise En Place)
- Gather your equipment: Saute Pan, Oven/Toaster, cutting board, knife, small sheet pan or oven plate
- Preheat your oven to 375F
- Preheat your Saute Pan on Medium High
- Remove salmon and season with 2 tsp paprika, 2 tsp garlic powder, 2 tsp onion powder, and 2 tsp salt and pepper covering the whole surface area of the salmon
- Drain the corn if canned, or defrost if frozen
- Dice the apples in small pieces
- Wash and rinse the green onions and thinly slice
Cooking Method
- Place the salmon on a sheet pan. Drizzle it with olive oil and place it in the oven for 15 minutes until it cooks through
- While the salmon is cooking, add oil to the saute pan and saute the corn for 3 to 5 minutes
- Once the corn heats through, add ½ cup of chopped green onions, add the diced apples
- Remove from the pan and set aside in a serving dish.
- When the salmon is finished cooking remove it from the oven and place on the serving dish with the corn medley. Drizzle with olive oil.