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Sausage Marinara and Squash Noodles

sausage marinara
sausage marinara

Sausage Marinara and Squash Noodles

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Prep Time 5 mins
Cook Time 20 mins
Course dinner, Main Course
Cuisine American, Italian
Servings 2


  • knife
  • cutting board
  • baking dish
  • oven


  • 2 each pre-cooked sausage links (3 oz each)
  • 2 cups squash noodles
  • 2 cups marinara sauce
  • 1 each red bell pepper (diced)
  • 2 tbsp parmesan cheese
  • 2 leaves fresh basil (sliced)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil (optional)


  • Pre-heat oven to 425 F
  • Cut sausage links in 1/4 inch slices
  • Pour half of the marinara mixture at the bottom of the baking dish. Then layer the squash spirals onto the marinara
  • Top off the squash spirals with the bell peppers and sliced sausage
  • Pour the remainder of the marinara mixture on top and mix well
  • Bake in the oven for 15 minutes at 425F
  • Sprinkle parmesan cheese on top and garnish with fresh basil leaves or your desired choice of herbs. Season with salt and pepper to your preference

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