This Citrus Ginger Salmon and Beet Salad is so refreshing, tangy, and full of healthy ingredients that will help you power through your day.
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It’s always nice to have a nice, crisp salad during the warmer weather, but having one that is also easy on the eyes makes it more enjoyable to devour!
To Make this Easy Citrus Ginger Salmon, You’ll Need
- Salmon: This fish is a great source of protein and rich in healthy fats which can help promote weight loss
- Baby Spinach: Spinach is a powerhouse of nutrients, however, you can use your choice of salad mix
- Mandarin Oranges: We used this as a topping for our salads and in our homemade vinaigrette
- Pecans: Instead of croutons, we opted for nuts for the crunchy texture in the salad. Pecans are also a good source of protein and healthy fat
- Seasonings: For the salmon, we used garlic powder, ginger powder, and salt
- Lemon: Adding this citrus component always helps brighten up a dish
- Dijon Mustard: This ingredient helps bind the vinaigrette together
- Honey: This helps sweeten the vinaigrette, but you can omit this if the mandarin oranges are sweet enough
How to Prepare Citrus Ginger Salmon Salad
- Preheat the oven to 400F.
- Prep the beets thoroughly to remove all the dirt. Save the leaves because you can actually saute them just like other greens such as spinach.
- Place the seasoned salmon and sliced beets on a sheet pan and coat them with olive oil. Bake in the oven until fully cooked.
- Meanwhile, blend together the vinaigrette.
- Serve the cooked salmon and beets on top of spinach and sprinkle it with mandarin oranges and nuts.
- Drizzle with the salad dressing to the preferred amount.
Reference the recipe card below for detailed instructions.
Meal Prep Tips for Citrus Ginger Salmon Salad
- Air Fryer Tip: You can also cook the salmon and beets in an Air Fryer. Cook it at 400F for 7-9 minutes
- To Store: Store in an airtight container in the refrigerator for up to 3 days. Don’t add the mandarin oranges and vinaigrette to the salad mix until you are ready to eat the meal, otherwise it will get too soggy
Frequently Asked Questions
What are beets?
Beets are root vegetables that is recognizable for their dark red color. From juice to hummus and even dessert, they can add color, provide great antioxidants, and have great flavor.
What do beets taste like?
They have an earthly flavor with some sweetness. They are crunchy in texture when eaten raw, however, they taste buttery and soft when cooked.
What are the best uses of beets?
You can use beets in salads, soups, and juices. They can be roasted, sauteed, or blended in smoothies.
Citrus Ginger Salmon Salad with Roasted Beets
Equipment
Ingredients
Salmon and seasonings
Salad Mix
Salad Dressing
Instructions