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Sautéed Brussel Sprouts

brussels sprouts
brussels sprouts

Sautéed Brussel Sprouts

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Prep Time 5 minutes
Cook Time 15 minutes
Course Side Dish
Cuisine American
Servings 2

Equipment

  • knife
  • cutting board
  • spatula
  • saute pan

Ingredients
  

  • 10 oz brussels sprouts (pre-sliced)
  • 1/4 cup red onions (diced)
  • 2 cloves garlic (minced)
  • 1/4 cup coco aminos or soy sauce
  • 1 tbsp olive oil
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper

Instructions
 

  • Add oil to the saute pan on medium-high heat and saute the red onions until they soften
  • Then add the brussels sprouts and garlic. Season with garlic powder and pepper, and coco aminos (or soy sauce). Saute the mixture for 3 to 5 minutes.
  • Once the brussel sprouts softens, remove from the pan and place on a serving dish.