Stir Fry Beef with Pears and Vegetables
Servings: 4
Ingredients
- 1.25 lbs beef strips
- 1 orange bell pepper
- 1 bunch of mustard greens
- 1/4 cup red onion
- 2 each pears
- 1/4 cup Coco Aminos
- olive oil
- paprika, garlic powder, onion powder
- salt and pepper
Instructions
Pre-Cook (Mise En Place)
- Gather your equipment: Saute Pan, cutting board, knife
- Preheat your Saute Pan on Medium High Heat
- Slice red onion, slice bell peppers, and pears
- Wash and rinse the mustard greens, drain them, and chop into large chunks
Cooking Method:
- Add 1 tbsp oil to the saute pan, add the beef and red onion and stir fry until golden brown (cook for 5 to 7 minutes until the meat cooks through)
- Add the 1/4 cup of coco aminos, 1 tbsp paprika, 1 tbsp garlic powder, 1 tbsp onion powder, and 2 tsp salt and pepper to your preferred taste.
- Add the bell peppers and cook until they soften
- Then add the mustard greens and cook until wilted
- At the end, add the fresh pears and mix in with the beef and vegetable mixture