Posted on

Parsnip Fries

Parsnip Fries

Servings: 2


  • 1 lb parsnips
  • 1/2 cup cherry tomatoes
  • 1 each diced avocado
  • 1 each lime
  • olive oil
  • paprika, onion powder, garlic powder
  • salt and pepper


Pre-Cook (Mise En Place)

  • Gather your equipment:oven, cutting board, knife
  • Preheat your oven to 425F
  • Peel the parsnips and slice into rectangular 3 x 1/2" pieces
  • Coat the parsnips with 2 tbsp olive oil
  • Season with 1 tsp of paprika, 1 tsp of onion powder, 1 tsp of garlic powder, salt and pepper
  • Slice the cherry tomatoes and lime
  • Dice the avocado

Cooking Method:

  • Place the parsnip fries on a sheet pan and cook in the oven for 15-20 minutes until golden brown and crispy
  • Remove from the oven and place on a serving dish
  • Add the cherry tomatoes and avocado on top
  • Squeeze the lime on top of the fries

Sign up for a free member access

Want to get a whole week’s worth of healthy meals planned for you? Sign up for our free trial and get a full meal plan with step by step instructions to get you prepped and ready for the week