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Cauliflower Fried Rice

Cauliflower Fried Rice

Servings: 4


  • 14 oz cauliflower rice
  • 1 cup frozen peas
  • 1 cup shredded carrots
  • 1/4 cup shredded red cabbage
  • 1/2 cup diced red onion
  • 2 cloves garlic
  • 1/4 cup coco aminos
  • olive oil
  • paprika, onion powder, garlic powder
  • salt and pepper


Pre-Cook (Mise En Place)

  • Gather your equipment: Saute Pan, cutting board, knife
  • Preheat your Saute Pan on Medium High
  • Dice the red onion
  • Peel and mince the garlic

Cooking Method:

  • Add 2 tbsp of olive oil to the saute pan, then add the red onion, and garlic and saute until wilted
  • Then add the cauliflower and saute for 5 to 7 minutes until softened. Season with 2 tsp of paprika, 2 tsp onion powder, 2 tsp garlic powder, 2 tsp salt and pepper
  • Finally, add the peas, shredded carrots, and red cabbage, and 1/4 cup coco aminos (or soy sauce). Stir all ingredients well for another 5 minutes
  • Remove from the pan and set aside in a serving dish

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