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Zucchini Spirals with Corn Medley

zucchini and corn
zucchini and corn

Zucchini Spirals with Corn Medley

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Prep Time 5 mins
Cook Time 15 mins
Course Side Dish
Cuisine American
Servings 2


  • knife
  • cutting board
  • spatula
  • saute pan


  • 2 cups fresh zucchini spirals
  • 1 cups] corn
  • 1/4 cup red onions (diced)
  • 1/2 cup cherry tomatoes (sliced)
  • 1 tbsp green onions (chopped)
  • 1/8 tsp italian seasoning
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1 tbsp olive oil


  • Add oil to the saute pan on medium-high heat and saute the red onion until it softens (2 to 3 minutes)
  • Next, add the squash spirals and corn and saute for 5 minutes. Season Italian seasoning, garlic powder, and salt
  • Add the cherry tomatoes and green onions and mix well

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