Squash Spirals with Broccoli Stir Fry
Servings: 2
Ingredients
- 1 package (10oz) squash spirals
- 2 cups fresh broccoli
- 1/4 cup diced red onion
- 1/4 cup shredded carrots
- 1/3 cup coco aminos
- olive oil
- paprika, onion powder, garlic powder
- salt and pepper
Instructions
Pre-Cook (Mise En Place)
- Gather your equipment: Saute Pan, cutting board, knife
- Preheat your Saute Pan on Medium High
- Dice the red onion
Cooking Method:
- Add 2 tbsp of olive oil to the saute pan and saute the red onion until wilted
- Add the broccoli and saute for 5 minutes
- Add the squash spirals and saute for 5 minutes.Season with 1 tsp garlic powder and 1 tsp salt and pepper.
- Add 1/3 cup of coco aminos (or soy sauce) and mix well
- Remove from the pan and place in a bowl