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Cauliflower Rice with Rainbow Veggies

rainbow cauliflower

Cauliflower Rice with Rainbow Veggies

Servings: 4


  • 14 oz cauliflower rice
  • 1 cup cherry tomatoes
  • 1 cup diced cucumber
  • 1/2 cup red onion
  • 1 each lemon
  • olive oil
  • paprika, onion powder, garlic powder
  • salt and pepper


Pre-Cook (Mise En Place)

  • Gather your equipment: Saute Pan, cutting board, knife
  • Preheat your saute pan to medium high heat
  • Slice the cherry tomatoes in half
  • Dice the cucumber
  • Slice the lemon
  • Dice the red onion

Cooking Method:

  • Add 2 tbsp of oil to the saute pan, add the red onion, and the cauliflower. Saute the veggies for 5 to 7 minutes until the cauliflower softens. Season with 2 tsp of paprika, 2 tsp onion powder, 2 tsp garlic powder, 2 tsp salt and pepper 
  • Remove from the pan and place in a bowl. Add the fresh cucumber, cherry tomatoes, juice of the lemon, and mix well. 

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