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Beef Cauliflower Fried Rice with Fried Egg

Beef Cauliflower Fried Rice with Fried Egg
Beef Cauliflower Fried Rice with Fried Egg

Beef Cauliflower Fried Rice with Fried Egg

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Prep Time 5 mins
Cook Time 20 mins
Course dinner, Main Course
Cuisine American, Asian
Servings 2

Equipment

  • knife
  • cutting board
  • spatula
  • saute pan

Ingredients
  

  • 10 ounces ground beef (lean)
  • 2 each eggs
  • 3 cups cauliflower rice
  • 1/2 cup shredded carrots
  • 1/4 cup red onion (diced)
  • 1/3 cup coco aminos
  • 2 cloves garlic (minced)
  • 1 tbsp olive oil
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp salt
  • 1/8 tsp pepper

Instructions
 

  • Add olive oil to the saute pan on medium-high heat. Add the red onion and saute until it softens. Then, add the garlic ground beef. Season with garlic powder, onion powder, salt and pepper. Constantly stir the ground beef until it browns and fully cooks (about 6 to 7 minutes)
  • Next, add the cauliflower, carrots, and cabbage and continue to stir until they soften (about 3 to 5 minutes)
  • Then, season with coco aminos and mix well
  • Remove from the pan and set aside in a serving dish
  • Heat another pan on medium-high heat and add 1 tbsp of olive oil. Crack the eggs into the pan and cook for 3 to 5 minutes until the egg whites have fully cooked through
  • Place the eggs on top of the cauliflower rice